Craniosacral Therapy

Craniosacral therapy is a gentle hands on treatment which uses the body's natural capacity for self-repair to treat a wide range of conditions. It is so gentle it can be used on all ages, from babies, children to the elderly.

The list of conditions that cranio-sacral therapy can help is almost endless, as it can help with structural, emotional and physiological symptoms and conditions.

Craniosacral Therapy is a gentle, noninvasive manipulative technique. Seldom does the therapist apply pressure that exceeds five grams or the equivalent weight of a nickel. Examination is done by testing for movement in various parts of the system. Often, when movement testing is completed, the restriction has been removed and the system is able to self-correct.

Practitioners today rely on Craniosacral Therapy to improve the functioning of the central nervous system, eliminate the negative effects of stress, strengthen resistance to disease, and enhance overall health.
Craniosacral therapy is a subtle and profound healing form which assists the body's natural capacity for self-repair.

How can Craniosacral Therapy help me?

The list of conditions that craniosacral therapy can help is almost endless, as it can help with structural, emotional and physiological symptoms and conditions::

Arthritis, rheumatism,Asthma , bronchitis, sinusitis Autism , birth trauma, Back pain, falls or injury, sports injuries, spinal curvatures, Cerebral Palsy Colic , digestive problems, Depression, exsaustion, lethargy, insomia, migraines Drug withdrawal, Frozen shoulder, Hyperactivity
Immune system disorders, Insomnia, Menstrual pain, PMS Post-operative conditions, Problems during and after pregnancy Re-integration after accidents, Sciatica, Stress related illnesses

What happens in a Craniosacral therapy consultation, what will I feel/experience?

In a typical craniosacral session, you will usually lie (or sometimes sit) fully-clothed on a treatment couch. The therapist will make contact by placing their hands lightly on your body and tuning in to what is happening by ‘listening’ with their hands. Contact is made carefully so that you will feel at ease with what is happening.

The first thing you will probably notice is a sense of deep relaxation, which will generally last throughout the session. With subsequent treatments this release of tension often extends into everyday life.

As a general rule, three to ten sessions will make a significant impact on most people’s health, and in some cases only one session can make a dramatic difference. Other people will need regular treatment for longer periods of time.

Contra-indications for receiving a craniosacral Therapy treatment

Serious head injuries and conditions such as internal bleeding, elevated pressure or an aneurysm are indicators against having craniosacral therapy. It is common for patients to feel mild discomfort and or a temporary worsening of symptoms after treatment. There is also a possibility that treatment can increase the effects of medicines for diabetes and epilepsy.

Please note also that if you have just had recent surgery to get a squint corrected that there is a small risk that Craniosacral treatment will temporarily affect your focus.